Do anus health away from anorectal disease

Anal fissure disease is one of the diseases of the anorectal disease. We should be familiar with the anal fissure disease, because the disease in the prevalence of life which is a lot of patients also give their lives and work has brought a very big impact, so people want to be able to prevent the production of anal fissure disease, then How do we do daily health away from anorectal disease? Here by reading the article to find the answer to it.
Some measures for anal care:
1. pay attention to work and rest.
Do not stand for a long time and squat, do not ride a bike for a long time.
2. prevent constipation.
Can be adjusted by diet and medicine. But also the Chinese medicine cassia seed single medicinal water brewing on behalf of the tea, or with Cistanche, Polygonum multiflorum and other decoction after adding honey to take.
3. Learn the nursing of the anus after the stool.
After each stool to avoid rough paper will repeatedly wipe the anus, cold and cold water can be used for cleaning, and then dry cloth or absorbent paper dry, and contraction of the anus with the consciousness. Before going to bed can use traditional Chinese medicine or warm water fumigation bath, avoid the use of soapy water, alcohol and other irritating liquid rubbed anus.
4. Develop good bowel habits.

Do not read the book; see the newspaper; it is best effort, with the shortest time to discharge the stool, to reduce the local stimulus.
5. Diet conditioning.
Regular, reasonable diet, to avoid partial eclipse; eat spicy spicy food, eat more vegetables containing cellulose, drink plenty of water. Stool situation changes in a timely manner to change the diet to conditioning.
By reading the contents of the above article believe that we should know how to do health care can stay away from anorectal disease, anal fissure occurs. Above Xiaobian for everyone to do a detailed introduction, we hope that we can pay attention to life, to develop a good habit of regular defecation, usually have to strengthen the attention of the diet, do not eat less eclipse spicy food to stimulate.